Southern Star Wellness

Healthy Living from the inside-out

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Category: Uncategorized

June 3, 2018June 3, 2018southernstarwellness

Self-Care Sunday

March 23, 2016March 23, 2016southernstarwellness

Low Carb Stuffed Peppers

March 18, 2016March 18, 2016southernstarwellness

Star’s Easy Spring Cucumber Salad

March 16, 2016March 16, 2016southernstarwellness

Eating well with Avocados

March 11, 2016March 11, 2016southernstarwellness

Not Getting What We Want ~ Mark Nepo

December 31, 2015January 1, 2016southernstarwellness

Vision Board Workshop Jan 3 2016

July 1, 2015July 30, 2015southernstarwellness

Coaching

Southern Star Wellness

Southern Star Wellness

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Right in the middle of “falling apart” and “keeping it together” is the secret place. Send your awareness, vision and breath into that temple, where the light and dark play in union. Enter the mysterium. It is from there that something new may emerge. The space in between your breaths In the stillness The unknowing Undoing Just being . . The vernal pool The darkness that holds life Quietly waiting for it’s first breath So I too must go into the darkness and wait .... Taking refuge in Gaia’s arms Breathing in Listening .... Heart Wide Open, Star #soulspeak #souldeep #vernalpool #winterwitch #wombwisdom #earthmedicine #crone #breathe #mystic #witch #healer #shamanicjourney #naturejunkie #gaia #nature #listen #heartwideopen #ecotherapy #forestbathing #naturecheaperthantherapy
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